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Tuesday 25 September 2012
Most Effective Yoga Poses: Chaturanga dandasana
Most Effective Yoga Poses: Chaturanga dandasana
: Chaht-tour-ANG-ah don-DAHS-ah-nah – four-limbed staff pose CHATUR= four; ANGA= limb; DANDA= a stick or staff Four-limbed staf...
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